16 Tips for better labour

Understanding the pain Having a baby uses so many parts of your body. The process involves stretching and opening of the cervix. During contraction there is a temporary lack of oxygen which causes the nerve endings in the uterus to become very “noisy” The pelvic floor muscles and perineum also contain nerve endings and pain …

Stages of Pregnancy – 3rd & final Trimester

Third and final trimester. Revel in your pregnancy as much as you can, because when you look back you’ll find it amazing how quickly it all slipped by.

Stages of Pregnancy – 2nd Trimester

If you got this far the risk of a miscarriage diminishes. Find out what happens in the second trimester. Pregnancy stages