I really hope you are excited and proud of what you have accomplished so far!!! I mean if you followed the program and reading this, you definitely have the drive, the will power and you certainly have the spirit to quit smoking. Your final week has arrived and you are about to say NO THANKS, I DON’T SMOKE! and this off course when someone offers you a cigarette.
By now you must really feel great and start to look forward to your brand new exciting smoke free life style. Lets not waste more time and get going….
I hope you had a successful week one in your fight to quit smoking! I am sure you didn’t find it hard at all. Well, I wish you all the best for the next week to come. So are you ready for it? OK here follows week 2.
To quit smoking is not easy, it is a very complex behaviour. But if you you deal with certain aspects, you can make stopping easy, comfortable and permanent. According to research, 20% of the problem is addiction, habit, weight control and brain function. And the remainder 80% of the problem is, your attitude, your social behaviour, emotional and psychological problems.
Are you a smoker and would like to quit? Have you tried everything and feel like nothing that you search for on the market fails!!! Well, I would say there is a way and if you try a different method you WILL succeed.